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28 January 2015

Taking 10000 steps a day?

5600....13000...7500...3400... As I review my s- health app data from a past week, my motivation goes down. I see 3400 steps for Thursday. I feel as if I lost bank balance or quotient of happiness.  
The drop in graph is so disappointing and more over disheartening.
If you are like me, life around pedometers- counting steps, elevation, calories burnt etc is more than a fad. 
While surely, wearables are the hottest thing in town, there is a large fitness move which is inspiring this trend.

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